It Takes More Than Just 

 Water for Proper Hydration

                                                      Jason (858) 353-4640

                                             Expert Health Consultant

                

It Takes More Than Just
Water for Proper Hydration

By Dr. Christopher Melites N. D.

  When you were born your water 

content was about 78%. As a healthy 

adult you should be comprised of about 

70% water content.

  In measuring lean body mass hydration, 

researchers have noted an optimal lean 

mass level equivalent of 70% to 74%.

Other than oxygen, there is no single 

more important substance critical to 

life itself; WATER. 

  We have all made the observation 

that with aging dehydration occurs as 

evidenced by the wrinkled look 

associated with aging. 

I call this “the grape to raisin” and 

”plum to prune” phenomena.

  The signs of overt dehydration are 

clear, yet it is the subclinical symptoms 

that warrant daily attention such as 

fatigue and lack of vitality, headache, 

an inability to concentrate, joint pain 

due to insufficient cushioning at the 

joint space, muscle pain and discomfort, 

skin conditions, constipation, etc.

  One can live weeks without food, yet only 

days without water. 

  But water alone is not enough, it is the 

minerals carried by the moisture in the 

body that is essential to life itself. 

These minerals are referred to routinely 

as electrolytes. They actually allow for 

the conduction of electricity within the 

body, including the creating of electrical 

impulses throughout our nervous system.

  Symptoms of insufficient hydration and 

electrolytes include: thirst, restless or 

irritable behavior, decreased athletic 

performance, dry mucous membranes, 

sunken eyes and decrease in sweat 

during exercise.

Symptoms of early or mild dehydration 

include (one or more of the following):

• fatigue 
• diminished mental clarity 
• overall muscle weakness
• muscle cramps
• muscle spasms 
• decreased flexibility
• headaches 
• flushed face
• dry, warm and irritated skin
• dizziness
• increased illness 

Even with mild dehydration the blood becomes

more thick, this increased blood viscosity

(thickness) can trigger cerebral (stroke) or

 myocardial infarction (heart attacks).

Recent data from a study conducted by 

Stanford University School of Medicine 

suggest that as many as 60% of older 

adults are dehydrated.

Ionizer your way to Feeling Better
The medical professions are finally learning 

about the true importance of proper fluid 

and electrolyte levels as it is associated with 

wellness, performance and mortality.

Drinking Ionized water gives you’re the body 

the ability to replenish minerals thirty percent 

more efficiently and rapidly.

The human body is made up of 75 trillion cells 

and they demand sufficient nutrients, oxygen 

and waste removal to function optimally. 

Yet, without proper levels of hydration and 

electrolytes, tissues like your muscles that 

are highest source of hydration reserve within 

your body cannot function properly.

Mental PerformanceIf a person does not have the proper blend 

of minerals and water, the brain will not 

perform properly. Researchers have 

documented that dehydration is a reliable 

predictor of impaired cognitive status.

Back in Motion

Even the skeletal system made up of 

bones is affected by proper hydration. 

Research has shown that during the 

aging process the thinning of the bone, 

and loss of bone density.

Proper Hydration-WATER+MINERALS

Hydrating and re-hydrated the human 

body requires a lot more that just 64 

ounces (8 glasses) of water consumption 

to replenish and retain optimal cellular

 fluid levels. 

It is essential to provide a balance of 

minerals to maintain the balance of not 

just surviving day to day, but to truly thrive.

Magnesium

Magnesium is the second most plentiful 

positively charged mineral within the body,

 following calcium, and is involved with

more than 300 enzyme systems. 

The availability of magnesium for proper 

muscle and overall energy within all the 

cells of the body is critical. 

The body has created a reserve system 

of magnesium to help maintain stable 

levels with a full third of skeletal 

magnesium being on the surface of the

bone and acts as a reservoir to maintain 

the extra-cellular magnesium concentration.

Potassium

The potassium mineral plays a role in 

many body functions including 

acid-base balance, nerve and muscle 

health, including the heart and various 

enzymatic reactions.

It is essential in the functioning processes 

including nerve impulse transmission; 

cardiac, smooth, and skeletal muscle 

contraction; gastric secretion; renal 

function; tissue synthesis; and 

carbohydrate synthesis. 

Inadequate dietary intake of potassium 

can contribute to high blood pressure, 

stroke, and heartdisease. 

Potassium works together with other 

nutrients to produce beneficial physiological 

effects.

Sodium

Individuals with low sodium levels, that 

hasn’t re-hydrated after warm weather, 

a work out or is just plain low in sodium 

that are the patients complaining most of 

feeling weak, tired and overall washout. 

The single most important thing to 

remember about sodium is to keep it 

balanced with the other electrolyte 

minerals such as potassium. 

Our bodies are seeking balance and by 

maintaining balance the body stays in 

harmony. The standard western diet 

typically contains sufficient sodium with 

the exception of serious athletes.

Calcium

In order for the muscles of our body to 

contract such as our heart and skeletal 

muscles sufficient calcium needs to be 

readily available to literally keep our 

body in motion. Yet, one must have 

sufficient magnesium for muscles to 

relax. It is all about balance for peak 

performance.

For those seeking to help ensure 

stronger bones, healthier muscle 

performance and supporting overall 

health calcium is a key cornerstone 

in building a strong wellness 

foundation.

Summary

The average modern diet is devoid 

of sufficient minerals to allow us to 

fully enjoy wellness. 

Over the last 200 years, top soil 

erosion in the United States has 

gone from 21 inches to a mere 6 

inches. 

This means that trace minerals have 

been washed and blown away from 

farmlands. 

Without the minerals in the soil, the 

plants can’t deliver them to our body 

to sustain the dynamic human frame. 

So, it is imperative to actively take 

charge and drink ionized mineral 

dense water, and charge your nervous 

system and entire body with the 

electrolytes that are the spark of life.

        Jason Toohey

          (858) 353-4640

                 Expert Health Consultant

                

Earn 20% for referring to alkaline water

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                                                               Jason (858) 353-4640
                                                               Expert Health Consultant

 20% Referral Bonus offer

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Jason Toohey

Expert Health Consultant

(858) 353-4640

5 beyond healthy alkaline water facts

                                                                5 beyond healthy alkaline water facts
                                                                Jason (858) 353-4640
                                                                Expert Health Consultant

5 beyond healthy alkaline water facts

Promotes cell replication

Enhances Fertility 

Alleviates discomfort

Inspires mental clarity

Boosts immunity

"Every cell in your body dies and is replaced by new cells"

Creating new cell and cleansing the 

body of dead cells takes energy.

What would it be like to both have 

cells die less and be replicated 

more quickly?

That is what alkaline water is 

all about.

The ORP- (oxidation reduction potential) 

a.k.a. anti-oxidant property of alkaline 

water has far reaching abilities with 

infinite possibilities for healthier lives 

fulfilled.

Cell Replication-

Alkaline water transports nutrients 

and brings energy where necessity 

compels and with intesity.

Fertility-

Where attention goes, energy flows 

and more nutrient availability for 

your imagined pleasures enhances 

your dreams into reality.

Discomfort-

Inflamation often causes discomfort. 

If your body is ciculating 10x faster 

than ususal, inflamation generally 

doesn't have a festering opportunity 

to set it before eradication.

Mental clarity-

Moving digestion through it's coarse 

whilst increasing blood oxygen and 

circulation has the culmination to 

have metal clarity quick and simple.

Boost immunity-

Having neutralized all the cell 

destructive acidity in the body, 

your immune function will be 

nothing short of stronger than 

before.

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Jason Toohey

(858) 353-4640

Expert Sales Consultant

5 disturbing effects of alkaline water

                                                                 5 disturbing effects of alkaline water
                                                                 Jason (858) 353-4640
                                                                 Expert Health Consultant

 5 disturbing effects of alkaline water

1. Headache
2. Fatigue
3. Nausea
4. Urination
5. Diarrhea

The detox process flushes toxins out of the body.


I once heard a quote that I thoroughly enjoyed:
"Expect the worst, Hope for the Best"

Living this way should have positive effects.

On the other hand, detox side effects can
be arduous.

Not everyone experiences these effects, it's
only preparing you for the worst.

The first side effect of detoxification is Headache. 

 Sometimes the headache reasons are due to 

cravings. When it permeates our body and 

controls our brain function, it becomes hard 

for the brain to maintain homeostasis.

· Fatigue is the second detox side effects. It 

can be said that fatigue can be considered 

paradoxical because you start with decreasing 

energy, yet end feeling your energy electrified.

The third detox side effects is Nausea. The

flush can results in vomiting or puking.


A fourth side effect is Urination. How much 

liquid you drink to the ratio of urination 

expelled increases with unbelievable speeds. 

Toxins are flushed through urination at an 

extremely fast pace.

The last painful detox side effect is Diarrhea. 

An person like you should consider this to be 

a positive way to relieve the toxins from the 

body quickly. 

It is also important to mention that some 

people will undergo seizures, chills, tremors, 

hallucinations, anxiety, depression, and more.

In my opinion, Alkaline Ionized Water is 

safe and the easiest way for healthy 'Detoxification'.

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Jason Toohey

Expert Health Consultant

(858) 353-4640

                                                                 

Human Body Benefits of Alkalinity

                              Human Body Benefits of Alkalinity
                              Jason (858) 353-4640

                              Expert Health Consultant




Greetings,

People have been drinking alkaline water 

for centuries from protected springs like 

Nordeneau in Germany, and Carlsbad 

Mineral Springs in the USA. These 

legendary alkaline waters have helped 

people overcome many challenges. 

The FDA claims the only cure, prevention,
for disease and rapid growth disorder
only through a drug.

But wait, water isn't a drug.

Before drugs, don't you think there were
natural things that were healing?

Alkaline water, whether it’s from a 

mountain spring or a water ionizer

provides three important benefits to 

the body that can contribute to 

improved health:

Minerals –      4 in 5 Americans are mineral deficient, 

                        alkaline water is the best source of minerals

pH Balance – Alkaline water can raise body pH 

                       (measured through urine testing)

Hydration –    Alkaline has been shown to improve  

                        hydration status electrifyingly



  Your body absorbs minerals from 

water 30% easier and faster than 

it does from food or supplements. 

Alkaline water supplies calcium 

and magnesium which has been 

shown to be good for your heart. 

One of the largest studies on the 

benefits of minerals from alkaline 

water states: the more alkaline the 

water, the greater the protective 

effect on human arteries”. Virtually 

every process in your body needs 

calcium and magnesium, deficiencies 

in these minerals contribute to many 

health problems.

  A low pH balance in the body 

(measured as urine pH) is linked to 

a serious problem like metabolic

 syndrome. The symptoms of
 metabolic syndrome are: 

Obesity, high blood pressure, high 

blood sugar, bone loss and kidney 

stones. 

Maintain  bones –     Raising urine pH can slow calcium loss
Improve kidney –       Increasing urine pH reduces stress on the kidneys
Prevent urinary infections – Alkalizing the urine helps prevent infections
Fight metabolic syndrome – Higher urine pH is associated with less risk of 

                                               developing metabolic syndrome



Proper hydration is essential for 

good health. Research has shown 

that alkaline water can hydrate 

better than plain water. A glass 

of water could even save your life! 

Dehydration can contribute to high 

blood pressure by making the 

blood thicker, which can lead to 

a heart attack or stroke. Alkaline 

water can be attributed to a better Life.

Alkaline water is likely the best
hydration choice as pH balance is
good because its necessary. Alkaline 

water tastes sweeter and more 

refreshing than regular water, by 

which means it's a simplistic choice 

for optimal hydration.

Many things you do to feel better are 

challenging, such as dragging yourself 

to the gym for a workout. Alkaline 

water is the easiest way to improve 

your feeling good because you'll

find yourself pleased to drink it.

Jason Toohey

Expert Health Consultant

(858) 353-4640

10 things to do before you die

                                                                               10 things to do before you die
                                                     Jason (858) 353-4640
                                                     Expert Health Consultant

10 things to do before you die

1. Have a professional massage.
2. Sleep outside
3. Fire a gun
4. Get your heart broken
5. Experience failure and learn from it
6. Partake in a random act of kindness
7. Step foot on all 7 continents
8. Join a club
9. Create your own bucket list
10. Drink Alkaline Ionized Water

Or be audaciously overconfident and self-obsessed.

04.27.2013
You don't suppose alkaline water helped, do you?

"Ask about discount options today!"

Life Ionizers
Expert Health Consultant
Jason Toohey
(858) 353-4640

The Eight Systems of Mental Health

                                            The Eight Systems of Mental Health
                                                             Jason (858) 353-4640
                                                             Expert Health Consultant

The Eight Systems of Mental Health
by Bryan McMahon

Imagine, Alkaline Ionized Water having been the # 1 source for 
a happier and healthier gratified life fully achieved.

1. Physical. 

2. Biochemical.

3. Electromagnetic.

4. Conceptual.

5. The World.

6. Bio-Energetic.

7. Transpersonal.

8. Love.

 

Life M-7 only $150 for 12 months

1. Physical.

Improper physical and chemical substances, stored throughout the body will impede our health. This unwelcome material can include; heavy metals, toxic chemicals, parasites, excess acids, impacted feces and bacterial plumes of yeast and fungus.

The first step in healing is to remove this inappropriate matter.

This variety of unsuitable organic and inorganic material can cause distress, dysfunction and disease by depleting nutrients, generating poisons, blocking pathways and denigrating bio systems, thereby lowering the quality of one's mental health.

For optimal mental health these physical impediments must be removed. Cleansing the colon and digestive tract gently and thoroughly is the beginning of the elimination process, enabling other toxic material to pass through and out.

Leached dental mercury and other neuro-toxins are stored throughout the body in fat cells and organ tissue. These central nervous system poisons can be removed with a good detoxification program which may include herbs; super foods; psyllium fiber; chelating agents; baking soda, coconut oil and coffee enemas; raw food; juice fasting; alkalized, micro-clustered, magnetic, antioxidant water; and a far infrared sauna.

A body, clean to the cellular level, is the foundation of a well functioning mind.

2. Biochemical.

With unhealthy substance gone, the body’s cellular structures must be repaired, replaced and set in motion by offering a robust supply of nutrients and all that it takes to actively revitalize the body’s biochemical process.

Many people have become chronically malnourished after decades of a diet that is not nutritionally sufficient. A blood chemical analysis can identify missing nutrients. With this information, supplements, raw food and vegetable juice can be used to repair the body at the cellular level. The biochemical process can be activated by exercise, yoga, sunshine, stress release, social fun and fresh air as well.

By enhancing and balancing the biochemical systems of the body through exercise, proper diet and supplemental nutrition, the health systems can be quickly strengthened. Omega 3 fatty acids, vitamin D and B among other supplements can have an immediate positive mental effect.

By giving the body what it needs to rebuild and move the biochemical process along, the effects of nutrient deficiencies, food allergies, brain inflammation, PH imbalance, chronic infection and hormonal imbalances can be neutralized and mental health can be restored. 

Healing the body heals the mind.

3. Electromagnetic.

When the body is clean and healthy, brainwaves and “heartwaves” can be re-balanced and optimized by dissipating the residual electromagnetic effects of trauma.

All traumas, including difficult birth, physical injury and psychological shock, are registered in the electromagnetic rhythms behind the activity of our brain and heart. In this way a traumatic event can cause a permanent dis-regulation of brainwave activity.

This imbalance can mean that inappropriate energy can be misapplied to a particular brain function, leaving an individual with mental health issues and antisocial coping mechanisms.

For the unhealthy individual, unable to see an effective path forward to full health, this step might be a pragmatic starting point. Dispersal of this traumatic residue leads to clearer thinking, helping the individual to reestablish health in other aspects.

There are a few methods for optimizing one’s brain and heart waves into “whole brain thinking” and “emotional coherence.”  The oldest brainwave optimizing techniques were meditation, drumming and dance. The oldest heartwave optimizing technique is the practice of gratitude, forgiveness and compassion. Recently, effective technical methods of enhancing these desired states have been developed.

Advanced Neurofeedback can provide the brain with EEG feedback about its own activity in near real time self stimulation loops, helping a dis-regulated brain to “reorganize itself” into optimal efficiancy. “Binaural beat therapy” can train the brain to favor different states by repeated exposure to preset brainwave patterns. A biofeedback device can track and encourage particular electromagnetic heart rhythms that relate to desireable emotional states, helping the user to “practice love” on a consistent basis.

These and other technologies can have profound results by clearing the neurological and bio electrical residue of all trauma, freeing the patient from old and dysfunctional electromagnetic patterns of thought and emotion.

When the electromagnetic wave patterns of brain and heart are in an optimized state, psychological pathology finds no place to reside.

4. Conceptual.                                                                    

All of us find limitation in the beliefs, concepts and expectations of ourselves that are assumed and then held as true in our subconscious mind. To be mentally healthy, the self image must be examined and reestablished to provide a more functional vehicle for one’s persona and psyche.

Of course there are many ways to enhance one’s self-image and expectation including the guidance of a hypnosis/NLP life coach. By whatever means, non supportive beliefs and unhealthy self concepts can be replaced with images of confident motivation, positive expectation and a healthy outlook. A positive self definition is both cause and symptom of good health.

5. The World.

To be fully healthy one must interact with people and the world in mutually beneficial ways. To create a relationship with the world the major talents of the individual must first be discovered and enhanced. An individual may find social fulfillment, friends and family, via the development and expression of their innate talents within a community.

Through the practice of goal setting techniques these talents must be refined and developed until they can be exchanged for a rewarding participation with the people of one's community. Of course, a paycheck is a powerful form of therapy and positive feedback. By this participation with people and the world one finds one’s place and so can generate the stability and access needed for friendship, love, family and community.

Life Ionizers

6. Bio-Energetic.
The underlying bio-energetic pathways or “life energy” meridians animating and identifying all living systems have long been recognized. The practice of acupuncture is a well known method to manipulate this system of life energy meridians, but there are many variations including Chi Gong, Reiki, Yoga or EFT.

These disciplines, involving the manipulation and balance of the life energy pattern, can be used for clearing blockages in this bio-energetic system. For instance, by tapping on or stimulating relevant meridian or routing points while focusing on a particular distress, dis-regulated energy is released and mental and physical symptoms can be relieved.

By these methods, a part of the energetic pattern that is disturbed can be reset. Well designed breathing and visualization practices accompany each discipline and add strength and control. The advanced practices and upper therapeutic limits of these disciplines are not publicly known.

Balancing and harmonizing the unobstructed flow of the life energy pathways can facilitate the clearing of physical and psychological damage, sometimes catalyzing profound and immediate results.

7. Trans-personal.
We are all intuitive and therefore connected to others in non physical relationship. With intuition it is possible to carry the influence of transpersonal attachments in very subtle levels of the subconscious. A disempowering intuitive attachment to others, especially those who are strongly related to us, can be a psychological burden to be carried psychically.

This residue of non personal trauma and unconscious relationship is a still more refined level that might need to be cleared with the use of shamanic or past life therapeutic techniques. In this way one can become dis-entangled from these fine images of relationship.

8. Love – The Unified Field of Consciousness.

Ego is a centralized form of consciousness and identity that can manifest as overt individualism. But when two individuals fall in love they decentralize their personal consciousnesses, merging to some small extent into a unified field of consciousness expressed as love.

All forms of consciousness, indeed all manifestation, spring from the limitless ocean of undifferentiated, unified field consciousness. The omnipresent and unified field of consciousness is the ultimate ground of all being. It is Pure, Eternal, Unfocused LOVE.

When the body/mind temple is fully cleansed and ready, the individual that has congealed the potential to transform itself in this way, can choose to re-identify with the unified field. The ego can be subsumed and re-membered with The Truth by consistent and sincere acts of love, compassion, empathy and service to others.

This selfless offering, through the expression of ones personal talent and path, born of clear intention, leads to where True Peace resides.

Call NOW, up to 20% discount for demo models.

Life Ionizers
Expert Health Consultant
(858) 353-4640